:root{
  --bg:#F2F2F7;--cell:#fff;--ink:#000;--ink2:rgba(60,60,67,.6);--ink3:rgba(60,60,67,.3);--sep:rgba(60,60,67,.29);
  --fill:rgba(120,120,128,.12);--g:#34C759;--b:#007AFF;--o:#FF9500;--v:#AF52DE;
  --glass:rgba(249,249,249,.72);--scrim:rgba(0,0,0,.32);--onacc:#fff;--segon:#fff;
  --sat:env(safe-area-inset-top,0px);--sab:env(safe-area-inset-bottom,0px);
}
@media (prefers-color-scheme:dark){
  :root{--bg:#000;--cell:#1C1C1E;--ink:#fff;--ink2:rgba(235,235,245,.6);--ink3:rgba(235,235,245,.3);--sep:rgba(84,84,88,.65);
    --fill:rgba(120,120,128,.24);--g:#30D158;--b:#0A84FF;--o:#FF9F0A;--v:#BF5AF2;--glass:rgba(30,30,32,.72);--scrim:rgba(0,0,0,.55);--segon:#636366}
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;height:100%;background:var(--bg);color:var(--ink);
  font:17px/1.3 -apple-system,BlinkMacSystemFont,"SF Pro Text",system-ui,sans-serif;-webkit-font-smoothing:antialiased;
  font-variant-numeric:tabular-nums;-webkit-text-size-adjust:100%;overscroll-behavior:none}
body{position:fixed;inset:0;overflow:hidden}
button{font:inherit;color:inherit;border:0;background:none;padding:0;cursor:pointer;touch-action:manipulation}
input{font:inherit;color:inherit;border:0;background:none;outline:none;min-width:0;border-radius:0}
img{display:block}
.hidden{display:none!important}

/* ---------- экран и вкладки ---------- */
#screen{position:absolute;inset:0;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;
  padding:calc(var(--sat) + 8px) 0 calc(var(--sab) + 120px)}
.top{display:flex;align-items:center;justify-content:space-between;padding:4px 10px 6px;min-height:52px}
.top .mid{text-align:center;flex:1}
.top .mid b{display:block;font-size:17px;font-weight:600}
.top .mid small{display:block;font-size:12.5px;color:var(--ink2)}
.ib{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;color:var(--g)}
.ib:disabled{opacity:.3}
.ib svg{width:22px;height:22px}
.pagetitle{font-size:34px;font-weight:700;letter-spacing:-.02em;padding:10px 20px 4px}

.fbar{position:fixed;left:14px;right:14px;bottom:calc(var(--sab) + 10px);height:64px;display:flex;gap:10px;z-index:30}
.fbar .pill{flex:1;display:flex;align-items:center;padding:4px;border-radius:32px;background:var(--glass);
  -webkit-backdrop-filter:blur(26px) saturate(1.6);backdrop-filter:blur(26px) saturate(1.6);
  box-shadow:inset 0 0 0 .5px var(--sep),0 6px 24px rgba(0,0,0,.10)}
.fbar .tab{flex:1;height:56px;border-radius:28px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;
  font-size:10px;font-weight:500;color:var(--ink2)}
.fbar .tab svg{width:22px;height:22px}
.fbar .tab.on{background:var(--fill);color:var(--g)}
.fbar .add{flex:0 0 64px;height:64px;border-radius:50%;display:grid;place-items:center;color:#fff;background:var(--g);
  box-shadow:inset 0 1px 0 rgba(255,255,255,.45),0 6px 24px rgba(0,0,0,.14)}
.fbar .add svg{width:28px;height:28px}
.ic{fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}

/* ---------- общие блоки ---------- */
.sec{color:var(--ink2);font-size:13px;margin:22px 20px 7px}
.grp{background:var(--cell);border-radius:20px;margin:0 16px;overflow:hidden}
.row{display:flex;align-items:center;gap:12px;min-height:60px;padding:8px 16px;position:relative;width:100%;text-align:left}
.row+.row:before{content:"";position:absolute;top:0;left:68px;right:0;height:.5px;background:var(--sep)}
.th{width:40px;height:40px;border-radius:50%;object-fit:cover;flex:0 0 auto;background:var(--fill)}
.rt{flex:1;min-width:0}
.rt b{font-weight:500;font-size:17px;display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.rt small{color:var(--ink2);font-size:13px}
.rv{font-weight:600;font-size:17px;white-space:nowrap;text-align:right}
.comp{display:flex;height:5px;border-radius:3px;overflow:hidden;gap:2px;width:64px;margin:5px 0 0 auto}
.comp i{display:block;height:100%}
.tm{font-size:13px;color:var(--ink2);margin:14px 20px 6px}
.list{margin:0 16px}

.rings{position:relative;width:216px;height:216px;margin:6px auto 0}
.rings svg{position:absolute;inset:0;width:100%;height:100%}
.rings .mid{position:absolute;inset:0;display:grid;place-items:center;text-align:center}
.rings .mid b{font-size:38px;font-weight:700;letter-spacing:-.03em;line-height:1;display:block}
.rings .mid span{font-size:12.5px;color:var(--ink2);display:block;margin-top:3px}
.macs{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:14px 16px 0}
.mc{background:var(--cell);border-radius:18px;padding:10px 12px}
.mc small{display:flex;align-items:center;gap:6px;color:var(--ink2);font-size:12.5px}
.mc small i{width:9px;height:9px;border-radius:50%;display:inline-block}
.mc b{display:block;font-size:20px;font-weight:700;margin-top:2px}
.mc b u{text-decoration:none;font-size:12px;color:var(--ink2);font-weight:400}

.empty{text-align:center;padding-top:36px}
.empty img{width:180px;height:180px;border-radius:42px;object-fit:cover;margin:0 auto}
.empty h2{font-size:22px;margin:16px 0 2px}
.empty p{color:var(--ink2);font-size:15px;margin:0}

.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;height:54px;border-radius:27px;background:var(--g);color:#fff;
  font-weight:600;font-size:17px}
.btn.s{background:var(--fill);color:var(--g)}
.btn:disabled{opacity:.4}
.btn.danger{background:var(--fill);color:#FF3B30}

/* ---------- листы ---------- */
#layer{position:fixed;inset:0;z-index:50;display:none}
#layer.on{display:block}
#layer .scrim{position:absolute;inset:0;background:var(--scrim)}
.sheet{position:absolute;left:0;right:0;bottom:0;top:calc(var(--sat) + 10px);background:var(--bg);border-radius:30px 30px 0 0;
  display:flex;flex-direction:column;overflow:hidden;animation:up .28s cubic-bezier(.2,.8,.2,1)}
@keyframes up{from{transform:translateY(40px);opacity:.4}to{transform:none;opacity:1}}
.sheet .nb{display:flex;align-items:center;justify-content:space-between;min-height:56px;padding:6px 8px 0;flex:0 0 auto}
.sheet .nb .t{font-weight:600;font-size:17px;flex:1;text-align:center}
.sheet .nb button.txt{min-width:80px;height:48px;color:var(--g);font-size:17px}
.sheet .nb button.txt.r{text-align:right;padding-right:10px}
.sheet .nb button.txt.l{text-align:left;padding-left:10px}
.sheet .body{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding-bottom:20px}
.sheet .foot{flex:0 0 auto;padding:10px 16px calc(var(--sab) + 12px);background:var(--bg)}
.foot.two{display:flex;gap:10px}

.search{margin:6px 16px;height:44px;border-radius:12px;background:var(--fill);display:flex;align-items:center;gap:8px;padding:0 12px;color:var(--ink2)}
.search svg{width:18px;height:18px;flex:0 0 auto}
.search input{flex:1;font-size:17px}
.chips{display:flex;gap:8px;padding:6px 16px 12px}
.chip{height:44px;padding:0 16px;border-radius:20px;background:var(--fill);font-size:15px;font-weight:500}
.chip.on{background:var(--ink);color:var(--bg)}
.tiles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px 8px;padding:0 16px}
.tile{text-align:center;font-size:13px;position:relative;display:block;width:100%;min-width:0;-webkit-appearance:none;appearance:none}
.tile .pic{display:block;position:relative;width:100%;height:0;padding-bottom:100%;border-radius:50%;overflow:hidden;background:var(--fill);margin-bottom:6px}
.tile .pic img{position:absolute;left:0;top:0;width:100%;height:100%;object-fit:cover;margin:0}
.tile .pic .ph{position:absolute;inset:0;display:grid;place-items:center;color:var(--ink2)}
.tile b{display:block;font-weight:600;font-size:13px;height:34px;overflow:hidden}
.tile small{color:var(--ink2);font-size:11.5px}
.tile u{position:absolute;top:0;right:6px;min-width:24px;height:24px;border-radius:12px;background:var(--g);color:#fff;font-size:12px;font-weight:700;text-decoration:none;display:grid;place-items:center;padding:0 6px}
.none{text-align:center;color:var(--ink2);padding:40px 20px}
.none button{margin-top:10px;color:var(--g);font-weight:600;height:48px;padding:0 16px}

.who{text-align:center;padding-top:6px}
.who img{width:92px;height:92px;border-radius:50%;object-fit:cover;margin:0 auto}
.who h2{font-size:21px;margin:8px 20px 0}
.editchip{display:inline-flex;gap:6px;align-items:center;margin-top:8px;height:44px;padding:0 14px;border-radius:20px;background:var(--fill);font-size:14px;font-weight:500}
.editchip span{color:var(--g)}
.big{display:flex;align-items:baseline;justify-content:center;gap:6px;margin-top:10px}
.big input{width:210px;text-align:right;font-size:72px;font-weight:700;letter-spacing:-.03em;line-height:1.1}
.big u{text-decoration:none;font-size:26px;color:var(--ink2);width:44px}
.seg{display:flex;background:var(--fill);border-radius:12px;padding:3px;margin:6px auto 0;width:150px}
.seg button{flex:1;height:44px;border-radius:9px;font-size:15px;font-weight:500}
.seg button.on{background:var(--segon);font-weight:600}
.seg.wide{width:auto;margin:14px 16px 0}
.ruler{position:relative;height:84px;margin:4px 0 0;touch-action:none;cursor:ew-resize;-webkit-user-select:none;user-select:none;
  -webkit-mask-image:linear-gradient(90deg,transparent,#000 12%,#000 88%,transparent);mask-image:linear-gradient(90deg,transparent,#000 12%,#000 88%,transparent)}
.ruler svg{position:absolute;inset:0;width:100%;height:100%}
.ruler:after{content:"";position:absolute;left:50%;top:0;width:3px;margin-left:-1.5px;height:50px;border-radius:2px;background:var(--g)}
.quick{display:flex;gap:8px;justify-content:center;margin-top:2px}
.quick button{height:44px;padding:0 18px;border-radius:22px;background:var(--fill);font-size:16px;font-weight:500}
.quick button.on{background:var(--g);color:#fff}
.after{display:flex;align-items:center;gap:14px;background:var(--cell);border-radius:20px;margin:16px 16px 0;padding:10px 16px 10px 10px}
.after svg{width:74px;height:74px;flex:0 0 auto}
.after b{font-size:17px;font-weight:700;display:block}
.after small{color:var(--ink2);font-size:13px}

.nrow{display:flex;align-items:center;gap:10px;min-height:58px;padding:6px 16px;position:relative}
.nrow+.nrow:before{content:"";position:absolute;top:0;left:54px;right:0;height:.5px;background:var(--sep)}
.nrow .dot{width:28px;height:28px;border-radius:50%;border:5px solid;flex:0 0 auto}
.nrow span{flex:1;white-space:nowrap}
.nrow input{width:100px;text-align:right;font-size:21px;font-weight:700;height:44px}
.nrow u{text-decoration:none;color:var(--ink2);width:42px}
.cap{color:var(--ink2);font-size:13px;margin:10px 22px 0}
.cap.c{text-align:center}
.fld{display:flex;align-items:center;gap:10px;min-height:56px;padding:6px 16px}
.fld input{flex:1;text-align:right;font-size:17px;height:44px}
.fld.left input{text-align:left}
.pics{display:flex;gap:10px;overflow-x:auto;padding:10px 16px;-webkit-overflow-scrolling:touch}
.pics button{flex:0 0 auto;width:60px;height:60px;border-radius:50%;overflow:hidden;box-shadow:0 0 0 0 var(--g);display:grid;place-items:center;background:var(--fill);color:var(--ink2)}
.pics button img{width:100%;height:100%;object-fit:cover}
.pics button.on{box-shadow:0 0 0 3px var(--g)}

/* ---------- история ---------- */
.mhead{display:flex;align-items:center;justify-content:space-between;padding:0 6px}
.mhead .mid{text-align:center}
.mhead .mid b{display:block;font-size:17px}
.mhead .mid small{color:var(--ink2);font-size:12.5px}
.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:4px 2px;padding:0 12px;margin-top:6px;text-align:center}
.cal .h{font-size:12px;color:var(--ink2);padding-bottom:2px}
.cal button.d{height:54px;display:flex;flex-direction:column;align-items:center;gap:2px;font-size:12px}
.cal button.d svg{width:34px;height:34px}
.cal button.d span{padding:0 7px;border-radius:10px;line-height:17px}
.cal button.d.sel span{background:var(--g);color:#fff;font-weight:700}
.dcard{background:var(--cell);border-radius:20px;margin:12px 16px 0;padding:16px}
.dcard .h{display:flex;justify-content:space-between;align-items:baseline}
.dcard .h b{font-size:17px}
.strip{display:flex;gap:6px;margin:10px 0}
.strip img{width:36px;height:36px;border-radius:50%;object-fit:cover}

/* ---------- цели ---------- */
.kcalcard{background:var(--cell);border-radius:20px;margin:6px 16px 0;padding:16px}
.kcalcard small{color:var(--ink2);font-size:13px}
.kcalcard .n{font-size:46px;font-weight:700;letter-spacing:-.02em;line-height:1.1}
.kcalcard .n u{text-decoration:none;font-size:20px;font-weight:500;color:var(--ink2)}
.split{display:flex;height:14px;border-radius:7px;overflow:hidden;gap:3px;margin:10px 0 8px}
.split i{display:block;height:100%}
.legend{display:flex;justify-content:space-between;font-size:12.5px}
.goal{background:var(--cell);border-radius:20px;margin:10px 16px 0;padding:12px 14px 14px}
.goal .t{display:flex;align-items:center;gap:10px}
.goal .t .dot{width:26px;height:26px;border-radius:50%;border:5px solid}
.goal .t span{flex:1;font-size:17px}
.goal .t input{width:96px;text-align:right;font-size:26px;font-weight:700;height:48px}
.goal .t u{text-decoration:none;color:var(--ink2)}
.goal .st{display:flex;gap:10px;margin-top:10px}
.goal .st button{flex:1;height:56px;border-radius:16px;background:var(--fill);display:grid;place-items:center}
.goal .st button:active{background:var(--ink3)}
.goal .st svg{width:24px;height:24px}
.sel{display:flex;align-items:center;justify-content:space-between;gap:10px;min-height:56px;padding:6px 16px}
.sel select{font-size:17px;color:var(--g);background:none;border:0;height:44px;padding:0 4px}

.sync{display:flex;align-items:center;gap:10px;min-height:56px;padding:6px 16px}
.sync .rt small{display:block}
.sync button.m{height:44px;padding:0 14px;border-radius:12px;background:var(--fill);color:var(--g);font-size:15px;font-weight:600}
.dlg{position:fixed;inset:0;z-index:70;background:var(--scrim);display:grid;place-items:center;padding:24px}
.dlg .box{background:var(--cell);border-radius:22px;padding:20px;max-width:380px;width:100%}
.dlg h3{margin:0 0 6px;font-size:19px}
.dlg p{margin:0 0 14px;color:var(--ink2);font-size:15px}
.dlg .btn{margin-top:8px}
.dlg input{width:100%;height:50px;border-radius:12px;background:var(--fill);padding:0 14px;font-size:17px;margin-bottom:8px}
.err{color:#FF3B30;font-size:14px;margin:0 0 8px;min-height:18px}

/* широкий экран (компьютер): колонка как на телефоне */
@media (min-width:560px){
  #screen{padding-left:calc((100vw - 520px)/2);padding-right:calc((100vw - 520px)/2)}
  .fbar{left:50%;right:auto;width:492px;margin-left:-246px}
  .sheet{left:50%;right:auto;width:520px;margin-left:-260px}
}

.cal .d.fut{opacity:.35;height:54px;display:flex;flex-direction:column;align-items:center;gap:2px;font-size:12px}
.cal .d.fut svg{width:34px;height:34px}
.cal .d.fut span{padding:0 7px;line-height:17px}
.cal button.d.today span{font-weight:700;color:var(--g)}
.cal button.d.today.sel span{color:#fff}